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Discover the benefits of yoga with a beginners Hatha yoga class. Looking to try yoga but not sure where to start? This is a beginner-friendly Hatha class. In a calm and supportive environment you’ll learn foundational poses and simple breathing techniques. This class is suitable for all ages and fitness levels and those that are new to yoga and wish to progress at a gentle pace

All equipment will be provided, however if you prefer your own mat, feel free to bring it

Remember yoga is a personal practice. There is no right or wrong way to do it - just your way. If you have any questions or concerns feel free to email me at sarahsgowiththeflowyoga@gmail.com

I'm here to support you on your yoga journey

To book a class please enter your email and press the button below where you will then be taken to a payment portal.